May not look like much, but it’s delicious! Ground turkey, mushrooms, and spinach. #detox
Ground turkey Mushrooms Spinach Garlic Green onion Bragg’s Liquid Aminos
Because your night wasn’t complete until you knew what I had for dinner! Tilapia and braised kale with lemon and garlic and brown rice! 🐟🍚🍴
Dinner with my boo @juiicy_j2484!! Veggie pasta, chicken sausage, and kale with garlic and lemon.
CLEAN chicken stroganoff! No cans!! And shirataki fettuccine noodles = only 8 carbs in my whole bowl!
May be one of my best ideas ever… Greek yogurt and Broccoli coleslaw… Next is the tuna test and then I am chucking the mayonnaise for good!
Well it’s finally here! After a lot of hard work, dedication and a total if 75lbs lost, the Hill Diet Calendar featuring yours truly!
Chicken, broccoli, cheese and Quinoa casserole… Clean comfort food! (Taken with Instagram)
- 1/2 cup uncooked Quinoa, cooked in 2 cups water.
- 8 oz chicken cut into bit size pieces
- 1 head fresh broccoli chopped
- 1 cup sour cream
- 1/2 cup mayonnaise
- 1 clove garlic
- 1 cup shredded cheese
- salt, pepper, and spices to taste
I cooked the Quinoa seperately first then pulled it off the heat to let it cool. In a large saute pan I browned the chicken which I spiced with garlic and salt and pepper. After a few minutes, I added the broccoli and garlic clove. Stir regularly until broccoli becomes tender. Turn off heat and add Quinoa. In a serperate bowl, mix sour cream, mayo, all but 1/4c of cheese and flavor with pepper and spices. Add the mixture to the pan with chicken and broccoli and stir. Pour mixture into a glass baking dish and top with the extra cheese. Bake for about 15 to 20 minutes until hot through and cheese on top has melted. Enjoy.
